About Mary Bacon
Firstly I am a mother to two daughters Alexandra (24), and Stephanie (22). Based in Sydney, Australia, I have been in the fitness industry for the past twenty two years and successfully running my own Personal Fitness Training business.
I am committed to supporting clients to achieve their absolute best. My passion is to connect with people working holistically to manage their physical, mental, emotional and spiritual needs. I take a no nonsense approach to everything. We either want to do things or not! Life is for living – so why not give it our best shot?
I am so excited to share some of my gifts and talents with you. Whether I am in the kitchen cooking, in the gym training or writing my book, I want the end result to be valuable to you. In the coming weeks and months I hope to inspire you and stir something inside of you to commit to a healthier and happier you!
Watch my YouTube videos, listen to my radio podcasts, and watch the segments in the kitchen. I would love to receive your emails with feedback and suggestions. Thank you for visiting my website, and if you like what you see and hear, please click on “Like” and share it on Facebook, Twitter or Google+.
To your health, happiness and freedom – I wish you all the best.
“How you do anything – is how you do everything!” Mary Bacon