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marybacon.com | Fitness | Nutrition | Health | December 18, 2017

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Australian Fitness NETWORK – Myofascial Release

| On 02, Sep 2016

Mary Bacon - Network Magazine Spring 2016

Mary Bacon – Network Magazine Spring 2016

Pregnant Fit and Fabulous author Mary Bacon was invited to write for Australian Fitness NETWORK magazine, the industry magazine for fitness professionals in Australia, about myofascial release and the benefits during pregnancy.

Click the link to the full article.

 

Myofasical release is one of many techniques and exercises described in Pregnant Fit and Fabulous, available from all good bookstores and online. Kindle version also available.

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