Go NUTS on Nuts! January 28, 2013 | Mary Bacon
Ready Steady Go – or Not! January 27, 2013 | Mary Bacon
Pregnancy and Exercise September 24, 2012 | Mary Bacon
Weight Loss Success – Mike’s Life Transformed!... September 24, 2012 | Mary Bacon
Natalie’s Body Shape Transformation! September 24, 2012 | Mary Bacon
Pelvic Floor – use it or lose it
February 26, 2013 | admin-maryThe secrets your doctor may not share with you about your pelvic floor!
Pregnant, Fit and Fabulous
February 17, 2013 | admin-maryIn your 20’s and 30’s you want to be as fit and fabulous as you can possibly be.
Women can find it a challenge to exercise, manage a healthy lifestyle and choose healthier food options in this fast paced society we live in.
As a woman, consciously or subconsciously, we are wired to prepare for the next phase of our life. For you, that may be considering starting a family now or in the next few years. Read More
Smoking and Drinking: Disasters during Pregnancy!
February 10, 2013 | Mary BaconThere has been much media attention recently with celebrities caught smoking and frowned upon. Australian women continue to smoke and drink during pregnancy despite the overwhelming evidence of the disastrous outcome when baby is born.
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From Fat to Fit and Fabulous!
January 27, 2013 | admin-maryMeet Di Rochford. A regular working mum of 2 girls and a wife to husband Craig. Isn’t that what life is all about, fall in love, get married, get the home and start a family.
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Get the Book – Pregnant, Fit & Fabulous by Mary Bacon
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