Go NUTS on Nuts! January 28, 2013 | Mary Bacon
Ready Steady Go – or Not! January 27, 2013 | Mary Bacon
Pregnancy and Exercise September 24, 2012 | Mary Bacon
Weight Loss Success – Mike’s Life Transformed!... September 24, 2012 | Mary Bacon
Natalie’s Body Shape Transformation! September 24, 2012 | Mary Bacon
In your 20’s and 30’s you want to be as fit and fabulous as you can possibly be.
Women can find it a challenge to exercise, manage a healthy lifestyle and choose healthier food options in this fast paced society we live in.
There has been much media attention recently with celebrities caught smoking and frowned upon. Australian women continue to smoke and drink during pregnancy despite the overwhelming evidence of the disastrous outcome when baby is born.